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Bodystyling by Eva Larsen
  • Forside
  • Personlig træning
  • Blog
    • Sundhed
    • Træning
    • Opskrifter
  • Om mig
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  • Produkter
    • Lockdown Workout | 4 ugers onlineforløb!

Hold vægten hele julen🎄

Eva | Publiceret 12. december 2020 |

Hold vægten hele julen🎄

🌟Spis dig mæt – i det rigtige Vægttab, og vedligeholdelse af vægt, går kort sagt ud på kalorier ind, kontra kalorier ud. Hvis du sørger for, at spise dig mæt i det rigtige, så har du mindre plads til at spise det “forkerte”. Ved et julefrokostbord kan det eksempelvis anbefales, at spise godt med æg, […]

Læs mereHold vægten hele julen🎄

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